Thank You for listening to this interview!
Here’s a guided visualization that I recorded to support you. Listen Here to the Spaciousness Meditation
“Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.“ – Deborah Day
“Thank you, thank you for helping me understand this block and where it was coming from. I never realized how much my mental and emotional energy that I was putting out there was affecting my life, my career and my emotions. I just thought my ups and downs were normal, not realizing that I was overloaded from a lifetime of taking care of others needs and thinking I am always responsible to fix it so had little left to go after what I wanted. Understanding has helped me feel more in control of where my life is going!!” ~ Sarah