Gift from Me to You

Thank You for listening to this interview!

Here’s a guided visualization that I recorded to support you. Listen Here to the Spaciousness Meditation

“Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort. – Deborah Day

Let’s stay connected. Here’s my FB page & Instagram where I like to share articles about Inherited Family Patterns, quotes, inspiration so you can continue to learn about this fascinating topic.

“Thank you, thank you for helping me understand this block and where it was coming from. I never realized how much my mental and emotional energy that I was putting out there was affecting my life, my career and my emotions. I just thought my ups and downs were normal, not realizing that I was overloaded from a lifetime of taking care of others needs and thinking I am always responsible to fix it so had little left to go after what I wanted. Understanding has helped me feel more in control of where my life is going!!”  ~ Sarah