by Johanna | May 24, 2023 | Blog
After 20 years as a therapist observing the challenges, my male clients have experienced in their relationships, it opens up some unique conversations to have with our teenage son. #1 Your emotions are not signs of weakness Expressing your feelings leads you toward a...
by Johanna | May 15, 2023 | Blog
Couples who learn the skills of ‘arguing well’ not only reduce conflict in their homes but can also live 10 years longer than couples who don’t. We can achieve this by understanding what the argument is truly about and how we can end that repetitive...
by Johanna | May 3, 2023 | Blog, Love
I’m excited to share this brand new interview I had with @jaimehdavisattorney on her brilliant podcast “A Year and a Day: Divorce without Destruction.” We discussed healthy co-parenting strategies for divorced parents. If you’re struggling with...
by Johanna | Apr 27, 2023 | Uncategorized
The latest epigenetic research tells us that we inherit a family imprint. With new discoveries in epigenetics now making headlines, many of us are wondering how this may be influencing our own lives. We receive our lives from our parents along with our love imprint,...
by Johanna | Apr 25, 2023 | Blog
We all know that ‘click’ when we connect with that special someone, our heart races, we lean into whatever they are saying, we can’t wait to see them again. Attraction in adulthood is the activation of our earliest attachment patterns. It’s like our body saying...
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