by Johanna | Jun 30, 2020 | Uncategorized
In this episode of A Home Worth Having Podcast, we discuss how to break through the trauma that has been passed down through the generations of your family. From this episode: “The way we hold on to hurt may cause more harm than the situation itself because we were...
by Johanna | May 21, 2020 | Uncategorized
Did You Sleep With Her? the words tumbled out of my mouth. I could feel my heartbeat in my throat as I waited for his response. It felt as if everything was in slow motion, how he looked at his hands, the way he looked at the steering wheel, then over at me and I...
by Johanna | Apr 16, 2020 | Uncategorized
It’s well-known that we inherit our physical traits from our family, but it’s newer research that we also inherit our emotional patterns as well. These emotional patterns many times can be considered intergenerational trauma. EVERY SINGLE PERSON needs to know about...
by Johanna | Feb 28, 2020 | Uncategorized
Listen in on my interview with Sarah Roberts of Sarah Talks Food. I share about the basics of epigenetic work, helping to understand how our environment and family of origin plays a stronger role than ever before understood. In under 12 minutes listen to this...
by Johanna | Dec 2, 2019 | Uncategorized
Are you beginning to feel the squeeze of the sandwich generation? We may be helping our kids find their feet to venture out into the world while just beginning to be tugged in the other direction with our parents needing our help too. We are still bringing up our own...
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