by Johanna | Jan 10, 2023 | Blog
The Midlife Makeover Show The Nuggets of Midlife Wisdom from today’s show: You can only change yourself. You must go within and ask yourself, “how am I showing up?” The person we pick in life can be the difference of a mediocre life and a life that really...
by Johanna | Jun 2, 2022 | Uncategorized
It was great to be a guest on The Love Fix podcast, with Sherry and Carla, they start the show talking about Khloe Kardashian and her continued relationship with Tristan Thompson, along with what we can take away from their patterns. My interview begins at the 10 min...
by Johanna | Apr 21, 2022 | Healing
As our session began, Gloria shared “I’ve been drinking 3 – 5 Coke’s since my teens … so I guess I’m coming close to 30 years now. I stopped for awhile, I don’t think my stomach could take anymore. When the habit took hold again, I decided Diet Coke could be a...
by Johanna | Apr 15, 2022 | Uncategorized
In this great podcast interview on Dethroning Your Inner Critic we discuss how family history affects our reaction to stress. We discuss how to care for yourself most effectively while we are all going through the unknown. Very poignant conversation during this time....
by Johanna | Mar 2, 2022 | Uncategorized
In the episode you’ll hear: 🌟The scientific study of epigenetics and how your DNA affects you beyond your visible traits 🌟Your Ancestral Alarm Clock and its influences on the decisions we make in business, our earning capacity and/or our relationships 🌟Which aspects...
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