The DNA of Money

The DNA of Money

We all live out our relationship to money every day in subtle ways. Every day, even in small decisions, our inherited money beliefs from our family shape how we interact with money. Our relationship to money defines our choices in life and yet very few of us were ever...
Breaking Free from the Grip of Depression

Breaking Free from the Grip of Depression

Many of the clients I’ve worked with over the years struggle with depression. Through my work with them, I’ve learned depression has a lot to do with suppressed or frozen emotions that have been held in the body for too long. Depression is a frozen state....
Transforming Relationships: The Power of Six Words

Transforming Relationships: The Power of Six Words

I’d like to share with you my 6 favorite words to improve all of your relationships. What are those magic words you ask? “Let me get back to you” As simple as that may sound, it gives you time to consult your body to find out the most aligned answer for you....