Listen to the Podcast Key Takeaways: [18:06] When you are searching for a therapist or counselor, make sure that they are self-regulated. A lot of therapists get into this work to sort out their own stuff and they end up passing it along to their clients. [21:12] When...

There is a long-standing fascination with the Royal Family. This is likely what makes The Crown such a popular series. When I watched the latest episodes of The Crown, there was a surprising systemic understanding of what Prince Charles, Princess Diana & Dodi...

https://nancylevin.com/episode-127-inherited-family-trauma-with-johanna-lynn/ In this episode... In this episode of Your Permission Prescription, I’m joined by Johanna Lynn, founder of The Family Imprint Institute. We delve into the fascinating world of epigenetics...

As the world grapples with the ongoing challenges of the 21st century, a looming crisis has begun to cast a long shadow: the prediction of a mental health epidemic. The World Health Organization (WHO) and mental health experts worldwide have raised alarms about the...

We all live out our relationship to money every day in subtle ways. Every day, even in small decisions, our inherited money beliefs from our family shape how we interact with money. Our relationship to money defines our choices in life and yet very few of us were ever...

Many of the clients I've worked with over the years struggle with depression. Through my work with them, I've learned depression has a lot to do with suppressed or frozen emotions that have been held in the body for too long. Depression is a frozen state. Frozen in...

I’d like to share with you my 6 favorite words to improve all of your relationships. What are those magic words you ask? “Let me get back to you” As simple as that may sound, it gives you time to consult your body to find out the most aligned answer for you....

I'm sure you've heard it before:  money is reported to be one of the top reasons for conflict and breakdown in relationships. You might be surprised to hear that it’s not due to the lack of money. But much more the lack of compatibility and communication about money....

The latest epigenetic research tells us that we inherit a family imprint. With new discoveries in epigenetics now making headlines, many of us are wondering how this may be influencing our own lives. We receive our lives from our parents along with our love imprint,...

Today my guest is Johanna Lynn, the founder of The Family Imprint Institute. She’s fascinated by what parents share with their children, the invisible stuff passed along in their very DNA. Johanna says that our earliest experiences, while we don’t consciously remember...

The complex web of family history, with its unspoken stories and unresolved traumas, can leave an indelible mark on our lives. In a world where we strive for personal growth and healthier relationships, it’s crucial to delve into the depths of our family tree and...

Have you heard the latest headlines predicting Meghan Markle and Prince Harry’s inevitable divorce? It's such a strange part of our culture, the ways we act like the voyeur into celebrities’ private lives, by prescribing meaning to a lack of hand-holding at an event...

J. Robert Oppenheimer known as the “father of the atomic bomb”, led a team of scientists in the US to create the first nuclear weapon. The phrase, “the sins of the father,” is of Biblical origin. The phrase itself and the concept of the consequences of sin passing...

The present problem we encounter in our lives often serves as a reflection of deeper issues hidden within our family tree. Just like branches and roots intertwine, our personal challenges and struggles can be traced back to the intricate dynamics and unresolved issues...

After 20 years as a therapist observing the challenges, my male clients have experienced in their relationships, it opens up some unique conversations to have with our teenage son. #1 Your emotions are not signs of weakness Expressing your feelings leads you toward a...

Couples who learn the skills of 'arguing well' not only reduce conflict in their homes but can also live 10 years longer than couples who don’t. We can achieve this by understanding what the argument is truly about and how we can end that repetitive argument for good....

We all know that ‘click’ when we connect with that special someone, our heart races, we lean into whatever they are saying, we can’t wait to see them again. Attraction in adulthood is the activation of our earliest attachment patterns. It’s like our body saying...