Articles and Resources
Insights from Johanna
Break Through Inherited Family Patterns
In this episode of A Home Worth Having Podcast, we discuss how to break through the trauma that has been passed down through the generations of your family. From this episode: “The way we hold on to hurt may cause more harm than the situation itself because we were...
Healing a Broken Heart
Did You Sleep With Her? the words tumbled out of my mouth. I could feel my heartbeat in my throat as I waited for his response. It felt as if everything was in slow motion, how he looked at his hands, the way he looked at the steering wheel, then over at me and I...
Intergenerational Trauma with Johanna Lynn on The Unstoppable Woman Podcast
It’s well-known that we inherit our physical traits from our family, but it’s newer research that we also inherit our emotional patterns as well. These emotional patterns many times can be considered intergenerational trauma. EVERY SINGLE PERSON needs to know about...
Sarah Roberts Talks Epigenetics With Johanna Lynn
Listen in on my interview with Sarah Roberts of Sarah Talks Food. I share about the basics of epigenetic work, helping to understand how our environment and family of origin plays a stronger role than ever before understood. In under 12 minutes listen to this...
How to Have Challenging Conversations With Your Parents
Are you beginning to feel the squeeze of the sandwich generation? We may be helping our kids find their feet to venture out into the world while just beginning to be tugged in the other direction with our parents needing our help too. We are still bringing up our own...
The 3 Invisible Forces Affecting Your Business and Relationships
In the episode you’ll hear: 🌟The scientific study of epigenetics and how your DNA affects you beyond your visible traits 🌟Your Ancestral Alarm Clock and its influences on the decisions we make in business, our earning capacity and/or our relationships 🌟Which aspects...
How Children Learn to Love
Our most deeply ingrained lessons about how to be in relationship develop in the womb. From the moment of conception we develop in relationship. Our experience in the womb shapes the brain and lays the groundwork for personality and emotional temperament. As an infant...
Codependency No More Podcast – Exploring Your Family Of Origin For Hidden Patterns
In this interview we talk about why your beliefs and behavior patterns are almost invariably linked to your upbringing and the people who raised you, and how I help people move forward. Listen below or click here. In under 12 minutes listen to this audio to...
Living Your Life with Lianne Laing podcast
Have you ever had difficulty trying to explain why you feel a certain way, have unexplained sadness, or depression? Do you have self destructive behavior or continually see the same results in failed relationships? Are you dealing with chronic illness? Some of this...
Quenching the Need for Love with Coca~Cola
As our session began, Gloria shared “I’ve been drinking 3 - 5 Coke’s since my teens … so I guess I’m coming close to 30 years now. I stopped for awhile, I don’t think my stomach could take anymore. When the habit took hold again, I decided Diet Coke could be a better...
Why Many Marriages Fizzle Out and What You Can Do About It
Many people think love is what happens when you first meet. Where did we ever get this idea of love at 1st sight? Was it love’s first kiss to awaken the princess that we watched as a little girl that set up the idea of love at 1st sight? Then as adults this love at...
Our Love Imprint
As I turn on my computer to log in for the first session with Leanne and Chris, before anyone says a word, I notice right away how tight her mouth is and sad her eyes are. I notice Chris settles uncomfortably into his chair, it was clear to see how unsure he felt...
Love and The Modern Man
Listen in as I chat with Ariadna from Love & the Modern Man podcast. In the interview we talk about how unresolved issues affect a person’s ability to have healthy romantic relationships, how this manifests itself differently in men and women, and what steps we...
How To Get Onto The Same Team With Your Co-Parent
Join Johanna, founder of The Family Imprint Institute and her client who is experiencing the pain of divorce and struggling with co-parenting. Listen in to gain understanding and access solutions for any of your co-parenting challenges. If you enjoy this audio perhaps...
Possibility Project Podcast
I'm excited to share with you a friend and colleague's amazing Possibility Project Podcast. Sarah Knight offers some great questions about today's essential conversations. Listen to this interview here as Sarah & I discuss how to become a more capable, more...
The Healing Toolbox Podcast Interview
I'd love to share my recent interview with Michelle Dowell-Vest on The Healing Toolbox Podcast. I hope you find this interview supportive. If you enjoy this interview perhaps you would enjoy this one as well on: How Your Family Imprint Affects Your Relationship...
Resolving
As I ask the first few questions, I get the sense that even answering them draws from an energy reserve that is almost dry. As Connor opens up, my initial sense is confirmed, he’s barely hanging on. “I don’t know how long its been since I’ve been swallowed up by the...
How Much Happy Is in Your Holidays ?
~Happy Holidays~ Each year, around this time, many of my clients express to me their uneasiness about the holiday season. Many enter the season holding sadness about a missing family member, pain about unresolved relationships, and uncertainty about what to do to...
Do You Give Too Much?
What if you had insights into your earliest experiences in life, to give you clues for why you need what you do in your relationships? What the body remembers leaves clues for the challenges we face today. Lauren came into my office wanting to explore what had...
Our Earliest Imprint
Our most deeply ingrained lessons about how to be in relationship develop in the womb. From the moment of conception we develop in relationship. The experience in the womb shapes the brain and lays the groundwork for personality and emotional temperament. Did you know...
How Your Family Imprint Affects Your Relationship Choices
Interview with Stacey Brookman during the Emotional Abuse Recovery and Resilience Summit If you enjoyed this video perhaps you would enjoy this article: Why Many Marriages Fizzle Out and What You Can Do About It In under 12 minutes listen to this audio to strengthen...
Our Parents Within Us
As the workshop began, Sandra shared that the therapist she worked with last year suggested cutting off the relationship with her parents because it was too stressful for her to keep engaging with them. The truth is the connection to our parents can’t be cut off. ...
How To Resolve Painful Patterns From Past Generations
In this episode we talk about - What influences relationship choices on a subconscious level How do our earliest experience influence how we show up in our relationships The hidden elements feed frustration and/or distance in long term relationships When there is hurt...
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