In increasing numbers, people are seeking out therapy for the challenges in their relationships and the concept of boundaries has emerged...

Five-year-old Sofia sat at the top of the playground slide, her little legs dangling over the edge. "Mom! Mom!" she called out, her voice...

I grew up with a father who adored Elvis Presley so much that my Mom had an artist friend stretch a stunning portrait that was proudly...

The foundation of your business has been built yet we all know that the sands are shifting.  The economic conditions we're all operating...

As Emily walked in for our appointment, I noticed that she looked down at her feet as she made her way to the comfortable chair in my...

Sam shifted uncomfortably in his chair as he began to recount the incident that had prompted him to reach out to me and book our session...

Remember your teenage years? A time of intense emotions, yearning for independence, and grappling with self-identity. It turns out, how...

As an enthusiastic fan of Depeche Mode for 35 years, I found it fascinating to discover lead singer Dave Gahan's realization that the...

Mother's Day can be a day of joy, filled with warm memories and heartfelt appreciation. For some, it's a day laced with complex emotions,...

In today’s fast-paced world, we often hear the advice that talking about our problems is the key to resolving them. While open...

There is a long-standing fascination with the Royal Family. This is likely what makes The Crown such a popular series. When I watched the...

Episode 127: The Influence of Inherited Family Trauma with Johanna Lynn In this episode Nancy asked me: "As I was thinking about our...

As the world grapples with the ongoing challenges of the 21st century, a looming crisis has begun to cast a long shadow: the prediction...

Many of the clients I’ve worked with over the years struggle with depression. Through my work with them, I’ve learned depression has a...

The latest epigenetic research tells us that we inherit a family imprint. With new discoveries in epigenetics now making headlines, many...

Today my guest is Johanna Lynn, the founder of The Family Imprint Institute. She’s fascinated by what parents share with their children,...

Have you heard the latest headlines predicting Meghan Markle and Prince Harry’s inevitable divorce? It’s such a strange part of our...

J. Robert Oppenheimer known as the “father of the atomic bomb”, led a team of scientists in the US to create the first nuclear weapon....

The present problem we encounter in our lives often serves as a reflection of deeper issues hidden within our family tree. Just like...