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May 1, 20243 min read
How Success at Work Almost Cost Me My Marriage
'You wouldn't believe it, Lily began, her voice buzzing with excitement, my work day couldn't have gone better. We welcomed in this...
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Mar 20, 20242 min read
The Mental Health Myth: Why Talking Problems Away Falls Short
In today’s fast-paced world, we often hear the advice that talking about our problems is the key to resolving them. While open...
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Mar 14, 20242 min read
Love’s Crossroads: The Secret Behind Thriving and Failing Relationships
What do Gwyneth Paltrow, Kristen Bell & Beyoncé all have in common? If you guessed they’ve each been open about their relationship...
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Feb 14, 20242 min read
The Influence of Family Dynamics on Your Professional Life
Business problems are personal problems in disguise. We rarely consider how family experiences disguise themselves in our professional...
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Dec 28, 20232 min read
Unexpected Gift Reveals The True Meaning of the Season
Christmas Morning arrives and our son has been looking forward to unwrapping the surprises under the tree. We’re excited to share with...
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Nov 22, 20233 min read
The Hidden Teachings in The Crown Series
There is a long-standing fascination with the Royal Family. This is likely what makes The Crown such a popular series. When I watched the...
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Nov 7, 20232 min read
The Influence of Inherited Family Trauma
Episode 127: The Influence of Inherited Family Trauma with Johanna Lynn In this episode Nancy asked me: "As I was thinking about our...
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Oct 29, 20233 min read
Boost Your Happiness by Exploring these 4 Things
Every November that familiar feeling used to creep in, the dread for the upcoming winter. I didn’t want to spend my winters hibernating....
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Oct 25, 20232 min read
Breaking the Silence: Confronting the Looming Mental Health Crisis
As the world grapples with the ongoing challenges of the 21st century, a looming crisis has begun to cast a long shadow: the prediction...
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Oct 24, 20232 min read
The DNA of Money
We all live out our relationship to money every day in subtle ways. Every day, even in small decisions, our inherited money beliefs from...
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Oct 19, 20232 min read
Breaking Free from the Grip of Depression
Many of the clients I’ve worked with over the years struggle with depression. Through my work with them, I’ve learned depression has a...
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Oct 11, 20235 min read
Transforming Relationships: The Power of Six Words
I’d like to share with you my 6 favorite words to improve all of your relationships. What are those magic words you ask? “Let me get back...
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Sep 25, 20235 min read
Harmonizing Finances and Relationships: Understanding Your Money Imprint to Avoid Arguments
I’m sure you’ve heard it before: money is reported to be one of the top reasons for conflict and breakdown in relationships. You might...
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Sep 18, 20232 min read
The Timeless Connection: Uniting Our Past and Present Experiences
The latest epigenetic research tells us that we inherit a family imprint. With new discoveries in epigenetics now making headlines, many...
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Sep 12, 20231 min read
The Trauma Therapist Podcast
Today my guest is Johanna Lynn, the founder of The Family Imprint Institute. She’s fascinated by what parents share with their children,...
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Aug 24, 20231 min read
How to Identify & Shift Unconscious Patterns In Relationships
The complex web of family history, with its unspoken stories and unresolved traumas, can leave an indelible mark on our lives. In a world...
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Aug 10, 20232 min read
From Fairytale to Fiasco: The Media’s Damaging Coverage of Meghan Markle and Prince Harry
Have you heard the latest headlines predicting Meghan Markle and Prince Harry’s inevitable divorce? It’s such a strange part of our...
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Aug 10, 20233 min read
Oppenheimer’s Legacy: The Sins of The Father
J. Robert Oppenheimer known as the “father of the atomic bomb”, led a team of scientists in the US to create the first nuclear weapon....
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Jun 8, 20232 min read
Unraveling the Family Tree: Understanding the Root Causes Behind Present Problems
The present problem we encounter in our lives often serves as a reflection of deeper issues hidden within our family tree. Just like...
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