Lessons from the Heart

Lessons from the Heart

Listen to the Podcast Key Takeaways: [18:06] When you are searching for a therapist or counselor, make sure that they are self-regulated. A lot of therapists get into this work to sort out their own stuff and they end up passing it along to their clients. [21:12] When...
The Hidden Teachings in The Crown Series

The Hidden Teachings in The Crown Series

There is a long-standing fascination with the Royal Family. This is likely what makes The Crown such a popular series. When I watched the latest episodes of The Crown, there was a surprising systemic understanding of what Prince Charles, Princess Diana & Dodi...
The Influence of Inherited Family Trauma

The Influence of Inherited Family Trauma

Episode 127: The Influence of Inherited Family Trauma with Johanna Lynn In this episode… In this episode of Your Permission Prescription, I’m joined by Johanna Lynn, founder of The Family Imprint Institute. We delve into the fascinating world of epigenetics and...
The DNA of Money

The DNA of Money

We all live out our relationship to money every day in subtle ways. Every day, even in small decisions, our inherited money beliefs from our family shape how we interact with money. Our relationship to money defines our choices in life and yet very few of us were ever...
Breaking Free from the Grip of Depression

Breaking Free from the Grip of Depression

Many of the clients I’ve worked with over the years struggle with depression. Through my work with them, I’ve learned depression has a lot to do with suppressed or frozen emotions that have been held in the body for too long. Depression is a frozen state....