Your Brain is What You (and Your Mother) Eat

There have been lots of studies showing that kids are more likely to be overweight or “sugar-holics” if their parents, particularly their mothers, are. Many of these studies have based their conclusions on the role that mothers play in selecting foods for the...

Love & Food

When we choose to reward children with food we set up a pattern in the brain that wires it to believe food makes everything better … a cure all. If you reward children with sweets, snacks & desserts then they quickly learn to associate these foods with...