by Johanna | Feb 28, 2021 | Uncategorized
Does life ever feel like a little bit of history repeating itself? So often we see similar challenges in money, relationships and other family issues continue from one generation to the next. Many people go through their entire lives without recognizing the deeper...
by Johanna | Dec 30, 2020 | Uncategorized
In my recent interview on the Rewild Mothering Podcast, we discuss how I draw on epigenetics to understand how our family stories are our stories – in every way our ancestors live on within us. The challenges we face and the gifts we have in life are not ours alone,...
by Johanna | Dec 10, 2020 | Uncategorized
During this unscripted conversation, we jump right into discussing that understanding is better than forgiveness. Favorite Aha’s from Family… It’s complicated. We discuss the DNA imprint left on generations to come during a woman’s pregnancy. How forgiveness for...
by Johanna | Nov 15, 2020 | Uncategorized
In this great podcast interview on Dethroning Your Inner Critic we discuss how family history affects our reaction to stress. We discuss how to care for yourself most effectively while we are all going through the unknown. Very poignant conversation during this time....
by Johanna | Nov 15, 2020 | Uncategorized
I’d love to share my recent interview on the Live Happier Longer Podcast! How much of your past, and your parents’ past and even your grandparents’ past impacts your life today? Is the way you respond to the events in your life...
by Johanna | Nov 15, 2020 | Uncategorized
In my recent interview with ORA Nutrition & Wellness on their Fiercely Holistic Podcast, we take a deep dive into epigenetics and discuss how unresolved family patterns and childhood-trauma can negatively impact your health today. Listen in to this informative...
Recent Comments