by Johanna | Nov 15, 2020 | Uncategorized
In this great podcast interview on Dethroning Your Inner Critic we discuss how family history affects our reaction to stress. We discuss how to care for yourself most effectively while we are all going through the unknown. Very poignant conversation during this time....
by Johanna | Nov 15, 2020 | Uncategorized
I’d love to share my recent interview on the Live Happier Longer Podcast! How much of your past, and your parents’ past and even your grandparents’ past impacts your life today? Is the way you respond to the events in your life...
by Johanna | Nov 15, 2020 | Uncategorized
In my recent interview with ORA Nutrition & Wellness on their Fiercely Holistic Podcast, we take a deep dive into epigenetics and discuss how unresolved family patterns and childhood-trauma can negatively impact your health today. Listen in to this informative...
by Johanna | Nov 15, 2020 | Uncategorized
Do you have a feeling that your actions don’t belong to you because they make no sense when you look at the evidence of your life but still, you keep experiencing them over and over again? This is exactly what the fascinating field of Epigenetics explores. In my...
by Johanna | Jul 30, 2020 | Uncategorized
Our earliest experiences, while we don’t consciously remember them, have a profound influence on how we live our lives. She works with what the body remembers and the knowledge that we are more than our own individual experiences. If you’ve just been working...
by Johanna | Jul 9, 2020 | Uncategorized
Compassion Prison Project Unaddressed childhood trauma changes how we respond to the world and when triggered, we make choices that sometimes have devastating consequences including domestic violence, addiction, murder and prison. When the world is viewed...
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