How does your past influence how you show up for yourself, relate to others, and engage in a relationship? In my new interview with Lucille Shackleton (@centredselftherapy) on her Relationship Realities Podcast, we examine these questions. Lucille is a brilliant Behavioural Scientist and Counsellor who works with clients around the world and leads psychoeducation groups in Sydney, Australia.

Together, we explore how the dynamics in your family of origin influence what you want and need in a relationship as an adult, and aim to give you some activities to take away which will help you better understand yourself and how you show up in relationships. Are you ready? Let’s dive in!

You can find this podcast on Spotify, Apple, and on every major podcast platform. You can also learn more about Lucille’s work here:

Link to episode: