The Tools You Need to Stop People Pleasing
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Do you feel like you're constantly taking care of others,
while your own needs get pushed aside?
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Do you feel like you're constantly bottling up your emotions or sacrificing your needs to keep the peace?
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Do you focus on making sure everyone else has what they need
before you even think about yourself?
It's time for this to stop.
I’m Johanna Lynn, founder of The Family Imprint Institute, with over 18 years of experience in resolving inherited family patterns.
I support clients from around the world to release emotional imprints, turning painful patterns like people-pleasing & boundary challenges into healthier, more fulfilling relationships.
My unique approach digs deep to uncover the roots of your challenges, leading to profound and lasting change.
I’ve created a 6 week Stop People Pleasing Experience to support you in creating these healthy changes.
During The Stop People-Pleasing Experience, you’ll discover the root causes of your people-pleasing tendencies & discover how to get what you need without feeling like you are starting a fight.
Just Some of What We’ll Explore Together:
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How to set boundaries that bring your loved ones closer to you AND allow you to fully be yourself
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How to balance your needs with those of your partner, children, family, friends, and/or colleagues
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Ways to stop teaching your children people-pleasing behaviors (even when you don’t mean to)
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How to navigate the guilt or discomfort when others react negatively to your choices (or you expect them to react negatively)
Why This Experience Is Different:
This isn’t just another discussion about people-pleasing or boundaries.
Even with everything you’ve tried - do you still find yourself in the same place, constantly giving more than you receive - with resentment simmering on the back burner.
You’ll engage in powerful experiential exercises that help you safely explore & heal the root causes of your people-pleasing, ensuring lasting change.
You’ll walk away with actionable tools you can use to shift your patterns—without fear of disappointing the people you care about.
And you'll have a safe space and guidance to implement the tools and get feedback and support for any questions that you have so that you can integrate these tools into your life.
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Your Stop People-Pleasing Experience includes:
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3 live, interactive 2-Hour Live Sessions
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Recorded audio notes about releasing people pleasing - access support when you are on the go
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Audio meditations to help reinforce the concepts & support you in unraveling emotions connected to people pleasing so that you can access a sense of strength & calm
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Connecting with like-minded women who understand you
Investment: $379
or 3 payments of $127
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Throughout the experience there will be time for you to share your challenges & work through powerful, transformative exercises designed to support you in reclaim your voice.
By the end of the experience, you’ll feel more confident, empowered & ready to live for you—not just everyone else.
"I’m kind of speechless. I’ve had a lot of therapy and healing in my life, but I don’t ever remember coming away with such an intense feeling of personal healing and understanding. Thank you, Johanna." ~ Dianne
"This is the deep work I needed to unfold family patterns.
We accomplished so much in our work together." ~ Tracy
“Thank you so incredibly much for this group. I am in awe of your intuition, compassion & guidance & was so honored to be part of the beautiful group that you brought together.
The work you are doing is a gift to the world.” ~Sara
Are you ready to:
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Confidently express your needs & desires
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Make decisions based on your preferences without worrying about rocking the boat
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Have your life reflect more of you & your values
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Stopping living from "no one else will do it, so I have to"
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FAQ:
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Will the live sessions be recorded? What if I can't make a live workshop?
Attending live is important for you to get the support that you need to free yourself from people-pleasing tendencies.
And of course, life happens so recordings will be available for you in case you miss joining us live or if you’d like to review the material.
You will sign a confidentiality form to ensure the privacy of all of the members, so that we can dive into the deep work that this topic often connects us to.
How fast can I expect to see results?
Well that's up to you. How fast will you implement the tools that you learn? It is possible for you to break your people-pleasing habit for good as soon as you integrate the tools shared.
How long will I have access to the recorded lessons and meditation?
You can download them and they will be yours forever.
I’ve already tried so many things, like therapy, reading books about boundaries, how is the Stop People-Pleasing Experience different?
The Stop People-Pleasing Experience is unique because it's not just about talking or reading more about boundaries—it's about experiential change.
You'll engage in powerful, guided exercises that allow you to address the root causes of your people-pleasing tendencies. This isn’t surface-level work; we dive deep into the unconscious patterns & beliefs that keep you stuck in this cycle.
Additionally, you'll practice new tools & strategies in real time, with live support from me and a community of like-minded women. You'll get the guidance & feedback you need to make lasting changes—so you can start living for yourself without guilt or fear of disappointing others.
It’s this combination of deep, experiential work and practical, actionable tools that makes this experience different and ensures that the shifts you make will stick.
What if I need additional help after the experience is over?
If you can fully implement the tools during the experience this should resolve your people pleasing tendencies. Sometimes participants choose to schedule a private session to continue to resolving people pleasing.