Uncover how inherited trauma shapes your relationships, why narcissistic dynamics repeat, and how somatic awareness can be the key to healing.
Explore the intersection of betrayal recovery, inherited family trauma, and self-discovery in this powerful and informative podcast episode.
Do you have a friend struggling to get over infidelity or in a relationship with a narcissist? Simply forward this along to them.
Top Three Takeaways:
Inherited Trauma: Learn how epigenetics influences behavior and how family patterns are unconsciously passed down through generations—and how to break free.
Healing Narcissistic Dynamics: Understand the roots of narcissistic tendencies and discover how compassion and boundaries can coexist in relationships.
Somatic Awareness: Discover the importance of staying embodied, how your body holds wisdom beyond your mind, and how tuning into sensations can transform emotional healing.
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