Where to Draw the Line: Setting Healthy Boundaries Every Day ~ Online Event

Do you feel easily overwhelmed?
So you end up just doing what you need to do to side step conflict or what feels uncomfortable.

Do you find it difficult to say no?
Filled with feelings of guilt, so it’s just easier to say yes?
Do you say yes and then make an excuse to back out at the last minute?

How often do your thoughts circulate about what other people think? Then these repetitive thoughts keep you from make clear decisions about what is best for you.

Your ability to draw boundaries is heavily influenced by what you saw and experienced in your family of origin.

Educational. Experiential. Tailored to You: Bring your boundary challenges to this dedicated 2 hours to lighten your life and the relationships in them.

Here are some of our areas of focus. Along with those in attendance can guide the topics we explore together:

• How to discern when the body tells us we’ve gone over our own boundary and what to do to compassionately attune to our needs

• How the experiences in your family affect your boundary style

• Setting healthy boundaries with family

• Identify where you lose yourself with those important people in your life and how to remain rooted within yourself

• Repair boundaries that haven been neglected within yourself

Life is just so much easier when you have boundaries…and it’s up to you to create them in the way that feels good to you. I promise you it is possible, and learning how to establish healthy boundaries is the best way to feel empowered in all areas of your life.

Join the experience from the convenience of your home or office {using Zoom as our online platform to connect}

Saturday, February 27th
11 AM – 1 PM {EST}