Online Classes

Live. Online. Interactive.

We will explore topics like setting healthy boundaries and resolving complications in our most important relationships.

Each session is designed into 3 parts – teaching, experiential & getting personal with any questions that arise so you come away from this experience getting exactly what you need to support yourself in moving forward. Your life challenges, your questions guide the group each week.

Tiny Courses

Private. Audio & Video Format. Gain Insights at Your Own Pace.

If you’ve thought about working with me but want to start small, a tiny course might be a great option for you.


tea cozy laptop
group meeting circle - workshops


Experiential Workshop Designed to Transform and Lighten Your Life.

Dedicate a full day to releasing painful patterns, coming away feeling more clarity and much more lightness around what you started the day with.