The issue of weight, whether it is 30 pounds or 100 pounds, is not about WHAT you eat or how much you exercise but about emotions that have been attached to food.  It’s about how it makes you FEEL.  You eat because food ‘feeds’ the emotion.

People cannot deprive themselves of food on a daily basis when changing a habit.  Certainly not like smoking, for instance.  You cannot quit food. It is a fact that diets don’t work because they trigger a feeling of deprivation, a primal emotional position that causes people to actually crave more of something. When dieting that craving usually focuses on the foods we’d like to stay away from! Habit is only a SMALL part of the weight issue; the LARGEST part is the emotional part, the WHY of why we eat.  And part of what I do is locate and eliminate the emotional triggers to eating by speakingdirectly to your subconscious mind.

The Subconscious mind has EVERY emotional memory you’ve ever experienced.  And if weight management is an issue, there are a number of “emotional” memories that started the process, most likely in childhood.  Through the years, these emotions were triggered by situations relating to your physical appearance, which only strengthen the emotion.  And the more you BELIEVE in something (you cannot reduce weight, or losing weight is difficult) the more it happens.  And the more you encounter situations that strengthen that belief, the stronger and more ingrained it becomes.

We can find the SUBCONSCIOUS CAUSE of your eating.  The conscious mind does not know what the true reason for why this is happening.  It only stores information for 24 hours.  So why work with the Conscious mind when it cannot make permanent change?  Change can only be affected at the subconscious mind level.

Start today to make the positive change you desire by contacting me to set up your first appointment to the path to the leaner, healthier you.