Ada

"It's surprising to me that I've been in therapy for over 10 years & I've never had the understanding about people pleasing or insights about my relationship in this way. I'm really loving our work together."

Pam

“From the depths of my heart, I want to thank you for yesterday‘s incredible session. I am absolutely grateful for the work that you did with me, to bring me to a place I’ve been trying to get to for 30 years.”

Tracey

“I just finished the online group with Johanna and it was beyond my expectations. The information I learned about myself is life changing and I am forever grateful for being a part of this wonderful group. Johanna’s gentle spirit made the whole process feel great. This is the deep work I needed to unfold family patterns.”

Jennifer

"I loved Johanna’s online workshop and I can honestly say that it was one of the most powerful things I have done in my entire life - and I have done a lot. Magic happens at these things and Johanna is a magic maker."

Dianne

“I’ve had a lot of therapy and I can honestly say I don’t ever remember coming away with such an intense feeling of personal healing, understanding – and love.”

Phoenix

"Thank you so much for the wonderful session.
It has created the shift I was looking for.
One session helped me understand why my dad is the way he is. I could also see how we are very much alike, which deepened my love for him even more. I can't wait to see him again and explore the new relationship we can now have

Allison

"After our work together, I went to visit my mom and grandmothers. This time, I listened more than talked and asked questions like never before. In trying to understand more of their story, I understood more of mine. The work we had done in just two sessions was incredible. You are truly working miracles. Thank You."

Sara

“Thank you so incredibly much for your workshop this past weekend. I am in awe of your intuition, compassion, and guidance, and was so honoured to be part of the beautiful group that you brought together. The work you are doing is a gift to the world.”

Alex

“I just want to take a moment to thank you. Our work together was incredible, inspirational, and life changing. My life experience has been filled with many frustrating relationships, you have given me many of the unanswered questions that I have been left with over the years, and the closure that I have never gotten. Most importantly you helped me understand my family dynamic that I have spent hours upon hours and too much energy on trying to understand. Having a better idea now, of my relationship with my mother has left me refreshed, given me a better understanding of myself, better equipped and certainly more confident entering into future relationships. Thank you.”

Courtney

“I had just ended a relationship when I went to see Johanna. I credit her compassionate, gentle approach to the true healing & integration that I required to move forward. She was able to help me turn down the intensity of those painfully raw emotions we experience after a break-up. Our session together really & truly worked wonders for me. Johanna is amazingly gifted at her work.”

Jen

“Johanna expertly & lovingly brought many feelings to the light & I have felt so much lighter since. Before when I would try to quiet my mind would immediately go to how angry I was at my brother. I was consumed by my hurt. Now I can sit quietly in reflection. It was impossible for me before working with Johanna. I HIGHLY recommend this experience. Johanna is an EXPERT and incredibly talented.”

Shelly

“Simply one of the most powerful ways to clear blockages in your life. The pain and frustration you experience in your relationships, finances, body, career, anywhere in your life, are traced back to family wounds. These patterns of dysfunction are illuminated so they can be deeply shifted helping you to rewrite the story of your experience.
I highly recommend this work to all of my clients who really want change."

Christina

The Tools You Need to Stop People Pleasing series with Johanna Lynn gave me new insights, distinctions and language to be able to see more clearly how I orient myself in relationships: Where do I lose myself and where do I keep myself “in”? Over the 6 weeks my understanding of how powerful healthy boundaries can be.
Through Johanna’s teachings, the nourishing exchanges with others, the guided meditations, the work sheets and healing sentences, I felt held in a safe space. Attending this series has developed my capacity to create and hold this same space of reflection and discovery in my personal life and for my coaching clients. Thank you Johanna!

David

“I wanted to thank you from the deepest part of my heart for our work together. I am sending you my deepest gratitude for your life changing support.”

Lauren

“Johanna’s relationship training and 1 private session is beyond what I was able to achieve in the past 5 years of work with my traditional therapist. I’ve explored a lot of different approaches and am happy to have finally found Johanna. Thank You.”

Cindy

“Thank you Johanna for your wisdom and insights on my journey. I am discovering more and gaining a deeper understanding of myself and my relationships”

Julie

I'm really enjoying The Tools You Need to Stop People Pleasing series.
Within a month, my relationship with my mom experienced such a shift, I was able to stay with myself during interactions with her, including very intense ones.

I'm also able to hold compassion for her now, in a way I couldn't before.
The biggest change though has been in my relationship with my ex-husband and this was unexpected because I wasn't specifically focused on changing that relationship.

Just over the past month, I've noticed we are on much better terms - we laugh, joke, have real conversations, and are more relaxed with each other. This is *dramatically, dramatically, dramatically* different than before. By improving my own boundaries, it significantly improved my relationship with my ex-husband, that has countless benefits for our children.

Sylvie

Johanna, I thank you SO MUCH!!! As I am writing this, I shed tears of gratitude.
My relationship with Paul is completely transformed and we are both happy together again. Where there was power struggle, there is now teamwork and cooperation; where there was blame and resentment, there is now respect. Before, I made plans not to be home alone with Paul, now I want to be with him. Finally, I feel I have the relationship I so longed for! THANK YOU!”

Sandra

“Having worked with several therapists in my past, I wasn’t sure what to expect when working with Johanna. In our work together I was able to release long held patterns of thinking and ways of engaging with my life that showed up as significant changes in my day-to-day, that had not happened with previous approaches.
After our session, it was as if the experience continued to work within me, unraveling a deeper sense of peace and self confidence weeks after our work together. I’ve been recommending this approach to friends and clients ever since.”

Guylaine

“I connected with you in our first session because I felt you wouldn’t be judgmental. I have a better understanding of what is deeply affecting me with only one session. Your questions are very pertinent and very helpful in discovering the root cause of issues. I really think this will help me change my life for the better and find a new light to experience more satisfaction in my life.”

Becky

"The past few years have been the most challenging of my life, forcing me to confront deep pain I didn’t realize I was carrying. For nearly 40 years, my relationship with my mother was distant or nonexistent. I couldn’t let her in, and when I did, she let me down, deepening the hurt.
Working with Johanna changed everything. She helped me understand the generational pain my mother carried and guided me to love and appreciate her for who she is. Now, I actually look forward to talking to my mom and have given her the chance to be a mother to me.
The peace I feel now has transformed my life—I’m more empathetic, a better mother,
and finally free of the weight I’d been carrying. Johanna’s empathy, humor, and deep understanding made it easy to open up and heal. I’m truly grateful for her expertise."

Heather
RN

Having just retired as a Mobile Crisis Team Nurse, I was used to being on hyper alert for close to 20 years. I knew what to do in a Crisis and was lost without one!
Johanna gives a wonderful alternative to the traditional “talk therapy”. This positive impact settles in, weeks following a session.
Johanna uncovers one’s family imprint and how it historically generates today’s behaviours and decisions. She leads you on a journey of self discovery and healing. My heart was literally opened up to a new way of figuring things out!

Dr. Nahas
Medical Director

“Johanna was a member of our integrative healthcare team for a number of years. We referred our patients to her when we suspected that their chronic physical and mental symptoms were related to mental or emotional trauma or stress.

I cannot say enough about her integrity, her professionalism, her approach and – most importantly – her ability to help our patients. She is a highly skilled practitioner who brings great sensitivity and caring to her work.”

Ihsan Aldeen PhD

“With my scientific background I was very skeptical with my first session for the challenges I was facing. Johanna proved that it is effective from our very first session together. Her meticulous attention & efforts to gather information to use in our session in a professional, insightful manner produced results that I felt from the first & every subsequent session.

From my experience, I can speak to the positive results Johanna’s work provides.”

Caitlin

“Johanna supported us in helping our son, Bryson, heal from his traumatic birth experience, and the results have been profound. We followed her guidance, spent the next few months sharing Bryson's birth story with him. We showed him pictures of his time in the NICU as a newborn, answered his questions, and created space for open conversations.
Tears were shared, we hugged, and it felt incredibly beautiful and healing.
We’ve noticed a remarkable shift in our son. His meltdowns have become much less frequent, and he seems to feel more heard and understood by us. We can’t thank Johanna enough for helping us create this transformation for our son and our family.”

Britany

Your intuitive& insightful approach created a deep shift in how I see & relate to my mother. I feel freer & more joyous than I have in a long time. I now see how my complicated relationship with my mom has been affecting my relationship with my partner—how it made me resentful when I gave too much. Our work together helped me realize I don't need to hold or heal my mom's pain & that's opened the door to a more open, flowing heart in my relationship. Thank you!"

Annie

“When a neurologist recommended that I take life-long medication as a possible cure to solve a sleep disorder (Sleepwalking) that I’ve always had, I decided to book a session with Johanna. After just two relaxing sessions, I no longer sleepwalk. From sleepwalking every night to sound, restful sleep, I consider that a big improvement in my life!”

Barb

“You have been extremely critical in my positive pursuit of trying to let the past be the past. You have enabled me to see that I have my own individual path to follow, and that I am capable, and worthy of rising up out of the negative life I have been living due to some circumstances that I thought were beyond my control. I feel that I have a better understanding of who I am, and who I can be, and for this I am so very grateful.”

Genevieve

“For years I have struggled with my weight and my overall self esteem. After working with Johanna, my ability to accept myself significantly changed. I now see myself in a completely different way and it is due to the work I did with Johanna. I started working out again and my relationship with food has changed, I’ve released 20 pounds. Johanna’s attitude, positivity, and overall aura is felt as soon as you meet her. She truly cares for her patients and I recommend her services to anyone who wants to deal with situations that they want to overcome.”

Sylvia

Thank you for helping me understand this block and where it was coming from. I never realized how much my mental and emotional energy that I was putting out there was affecting my life, my career and my emotions. I just thought my ups and downs were normal, not realizing that I was overloaded from a lifetime of taking care of others' needs and thinking I am always responsible to fix it so had little left to go after what I wanted. Now I feel much more in control of where my life is going!!

I wanted you to know how much I have enjoyed learning from you and how life altering your guidance and this work has been.

Amanda

“I went into my first session not knowing what to expect, but finished my last session with the peace and resolve that I had been searching for. From the very beginning, Johanna took the time to listen to my story, my concerns, and my goals. Each session was designed around what I was looking to accomplish, and I left feeling its positive effects for several days afterwards. I am now able to appreciate the positive side of my fertility journey, and look towards the future with confidence and hope. This is something I never thought I would be able to say, but Johanna has made it possible. Thank you”

Ashley

Lost and overwhelmed after my decade-long relationship crumbled, a close friend recommended Johanna's approach. Her sessions weren't just therapy, she helped me untangle the emotional mess, understand the deeper issues, and finally release the resentment, anger & hurt I'd been carrying for years. Johanna's ability to navigate both the raw emotions and the practicalities of divorce was just the support I needed. She empowered me to communicate effectively with my ex, ensuring our children remained a priority, however difficult the process. Co-parenting with my ex is still a work in progress, but Johanna helped us find a way to communicate that works for our kids. That's a win in my book."

Alison

"The issue we went to Johanna for was something that had been on-going for years and one that we'd invested money and substantial time attempting to solve. My partner and I were discouraged. Within a short period of time, Johanna established connections between several pieces of the puzzle we had never considered as relevant.

In our first session together, we'd accomplished more than any of the other methods we'd tried to solve this complex issue in our family. Johanna made me feel at ease and was very good at drawing out information in a natural way.

Another surprising but awesome outcome is that the work we did together has lessened emotional pain around several cornerstone events in my life. If you've been challenged with an issue that feels hard to solve ... reach out to Johanna. I guarantee you'll be surprised by what you find together. And once you know, you'll be able to find solutions for moving forward.

Suzanne

“Things are shifting and flowing with greater ease in our family. The Mother-Daughter issues I had worked on with you have improved with both my daughter and also with my mother.

After our session, I began to see a real softening and shift in a particular relationship that had been so painful to me. My mother broke her hip a month ago, and I was amazed at how much compassion and caring I could offer her in the midst of this difficult time in her life. I was impressed with myself. With my daughter, I have let go of so much and now she is able to move forward with all she needs to work through. She now comes to me whenever she needs my help. Letting go is not easy, but once we get there we wonder why we didn’t do it sooner.

I’m so grateful to you for the work you did with me. You helped us in ways that are profound at a time when our life was in much chaos, confusion and turmoil. I thank you from the bottom of my heart for being so kind, generous and helpful to me and my family.”

Paddy

"I had been to so many different therapists to find ways to break through my fears and relationship struggles, but it always seemed to help me move only tiny steps forward. When I started to work with Johanna, I was so at ease immediately with her. She has a calm, perceptive ability to understand the root cause of many of the challenges I was facing.

The results I experienced from working privately with Johanna, had me wanting to learn more about intergenerational trauma, as I could see and feel the importance of this work.

Johanna is an extraordinary teacher and she is very skilled at supporting others to a
profound place in themselves where much healing can occur – she has an understanding and love for the work she teaches that is so inspiring. I did a lot of further healing during the training and now I am honoured to be adding the skills I learned in the training to my work as a Life Coach. I am so grateful to this work for all the healing it can offer but also to Johanna for her patience, support and encouragement."

Alice

“My sessions with Johanna greatly exceeded my expectations, it was immediately effective. From the moment I entered the office I felt safe and welcome. Johanna was understanding and kind, I felt as though there was nothing I couldn’t say. The work we did together confronted a host of difficulties from health and wellness, to nightmares and social phobias in just a few sessions. Since then I have had tons of energy and a will to create opportunities of a lifetime. I recommend this to anyone experiencing difficulties with emotions, anxiety, social phobia or dissatisfaction with life.”

Terry

"I would really recommend Johanna for any health or stress issues. Personally I was very stressed out and having lots of digestive issues – this despite eating a very clean, allergy free diet. I was at my wits end as to what I could do next. I had experienced a session with Johanna and my extreme digestive symptoms cleared up very quickly.

For anxiety support I found Johanna’s approach to be amazing, especially during a very highly stressful time. I really feel the work Johanna does on a deep level has benefited my whole body and mind. She is quite simply amazing.”

Amelia

“Johanna is a kind, warm, knowledgeable woman full of wisdom, and working with her has helped me on so many levels! I went to see her regarding sleep issues, but she fixed a lot more. She transformed me into a new person, more accepting, calm and peaceful. She created a sleep audio for me that is simply amazing! I love listening to it, as it helps me have a deep restorative sleep. Every session with Johanna is a blessing. I am a firm believer in the power of the mind now, thanks to her”

Ada

Pam