Do you have a feeling that your actions don’t belong to you because they make no sense when you look at the evidence of your life but still, you keep experiencing them over and over again?
This is exactly what the fascinating field of Epigenetics explores. In my newest interview on the Understand Suicide podcast, I explain what seems unexplainable.
Listen in for clear and simple examples of how to investigate our family history in ways that lead us toward healing. Epigenetics helps you get closer to the clarity of what’s right for you” instead of repeating patterns that don’t fit in your life and dreams. These include emotions, behavior, thoughts, and even diseases.
One of the most interesting ideas we talk about is the “myth of forgiveness.” Many times, forgiveness falls flat and doesn’t help with finding a resolution. Listen in to learn more.