What if the recurring challenges in your life are the clues for the solution you’ve been seeking?
When you include family history you can find what others may have missed.
Relationship Repair
That same fight, that same frustration, that same hurt feelings —they’re not just problems. They’re clues.
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I help you uncover the hidden dynamics shaping your relationships, so you can break the cycle & create real, lasting change.
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Let’s uncover what’s really driving your relationships, so you can stop the cycle and create deeper connection, real trust & feel happy again in your relationship.
Ready to see things differently?
Divorce Without Destruction
Divorce isn’t just a legal process, it’s the unraveling of a life you once built together.
The emotions, the decisions, the unknowns. It’s a lot. And just when you’re at your most overwhelmed, you’re expected to make life-changing decisions.
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Before hiring an expensive divorce lawyer, let’s get to the real source of the conflict. When you understand what’s actually driving the tension, you can move through this process with more clarity, less drama, & maybe even an amicable outcome.
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Whether you’re on the fence, deep in the mess, or figuring out what comes next.
You don't have to do this alone.
Life After Separation
Life can feel messy, a roller coaster of emotions, & it has a way of digging up every old wound you thought you’d already dealt with.
The truth is, this isn’t just about your ex. It’s about understanding the deeper patterns that got you here, so you don’t have to repeat them.
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When you uncover what the breakdown of the relationship is connected to, you gain the power to resolve the pain, not just for this relationship, but for every relationship moving forward.
Let’s make this the start of something better
Parenting & Co-Parenting
Our children pick up on more than we realize, the tensions, the unspoken patterns, the emotional undercurrents.
Whether you're navigating the challenges of co-parenting or working through disconnection with your child, the real work starts with understanding what’s beneath the surface.
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This isn’t about fixing them. It’s about recognizing the patterns shaping your family & shifting them in a way that creates more connection, trust, & ease.
Because when you change, everything else follows.
Family Estrangements
Maybe it started out as a slow drift. Maybe it was one explosive moment. Either way, the distance between you & your family didn’t just happen, it’s connected to deeper patterns, inherited dynamics & stories that have been playing out for generations.
You don’t have to force a reconciliation, but you can find clarity, healing & a way forward that feels right for you.
Healing starts when you see the story beneath the conflict.
Relationships & Your Health
Emotional stress doesn’t just weigh on your heart, it lives in your body.
Your body can hold onto old hurts, unresolved emotions & even patterns passed down through your family.
Talking about it helps. But resolving it? That’s where the real freedom begins.
Let’s get to the root of what’s really weighing you down.
The Tools You Need to Stop People Pleasing Series
Engage in powerful experiential exercises that help you safely explore & heal the root causes of your people-pleasing, ensuring lasting change.
You’ll walk away with actionable tools you can use to shift your patterns—without fear of disappointing the people you care about.